Revised and updated July 2015
Yesterday I had one of my illusions shattered.
What happened?
I attended pre-boot camp, or what they call form class.
I now know I am as old as my birthday says I am, and fat, and overweight, and totally out of shape.
Well the last part I kina knew, that is why I had decided to do this boot camp thing in the first place…
Jell-O legs
Have you ever had your thigh muscles starting to cramp? Or your knees buckle from under neat you? Or turn your legs into pieces of Jell-O? It is a shear miracle I was able to walk out of class last night…
And they say the pace is increasing during the real boot camp!! I ask you what was wrong with last night pace! I actually was able to do some of the exercises some of the time!! I may have to notify my EMS friends when I am going for the real deal, just so they can drag me back home…
I did remember to bring my Shaklee Performance sport http://www.marjanb.myShaklee.com drink with me last night, and I credit this with the fact that I can walk today instead of crawling…
So I guess I have until next week to heal so I can do it all over again…Aye!

running for bootcamp